Spicy Bayou Rub
This sugar-free Cajun rub delivers a spicy kick and is wonderfully versatile. It works perfectly as a seasoning for various meats, fish fillets or even roasted potatoes. The blend combines paprika, garlic powder, thyme, red pepper and aromatic spices. You can mix it up in just 10 minutes and store it for future use. The flavours tend to deepen and become more pronounced the longer the rub sits on your chosen protein before cooking.
Ingredients
- 2 tablespoons paprika
- 2 teaspoons garlic powder
- 1 1/2 teaspoons dried thyme
- 1 teaspoon ground red pepper
- 3/4 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon ground nutmeg
Method
- Mix all of the listed ingredients together in a bowl.
- Transfer the combined spice mix into a container with a tight-fitting lid.
- Always give the container a good shake before use to ensure the spices are well blended.
- The seasoning's flavours typically intensify the more time it spends on the meat or fish before cooking.
Nutrition (per serving)
Sodium73200 mg
Recipe details
CategoryCajun
Authorkatie in the UP