Easy Stir-Fried Zucchini and Garlic

5.00 (14)
⏱ 15 mins 🍽 4-6 serving(s) 🏷 Free Of...

This simple side dish features zucchini and fresh garlic cooked together in a skillet with olive oil and butter. The zucchini is sautéed until crisp-tender, then seasoned with Italian herbs, salt, and pepper. It can be finished with a sprinkle of Parmesan cheese for extra flavour. The entire recipe takes only about 15 minutes to prepare, making it a perfect quick accompaniment for any meal.

Easy Stir-Fried Zucchini and Garlic

Ingredients

  • 2 lbs zucchini (sliced or diced into cubes)
  • 2 tablespoons fresh minced garlic
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • salt and pepper
  • 1/2 teaspoon italian seasoning (or to taste)
  • parmesan cheese (optional)

Method

  1. Heat the oil and butter in a large skillet, then add the zucchini, garlic, and Italian seasoning.
  2. Sauté the mixture, stirring frequently, until the zucchini pieces are crisp-tender, which should take about 5 minutes.
  3. Season the cooked zucchini with salt and pepper according to your taste.
  4. If using, sprinkle the Parmesan cheese over the top of the hot zucchini.
  5. Transfer the dish to a serving plate and enjoy it straight away.

Nutrition (per serving)

Sodium69700 mg

Recipe details

CategoryFree Of...
AuthorKittencalrecipezazz