4 Salad Dressings
This collection offers four distinct salad dressings designed to add zest and flavour. Each single-portion recipe takes roughly 2 minutes to prepare, using fresh ingredients like citrus juices, herbs, and spices. The set includes a creamy lemon dressing, a zesty citrus blend, an Asian-inspired sesame version, and a tangy apple mustard vinaigrette.
Ingredients
- 2 tablespoons fat-free mayonnaise (97% fat free)
- 1/2 teaspoon lemon zest (finely grated)
- 1 tablespoon lemon juice (freshly squeezed)
- 2 teaspoons red wine vinegar
- 1 tablespoon boiling water
- black pepper (freshly ground to taste)
- 1 teaspoon chives (freshly chopped)
- 1 teaspoon orange zest (finely grated)
- 1 tablespoon orange juice (freshly squeezed)
- 1 tablespoon lemon juice (freshly squeezed)
- 1/2 teaspoon extra virgin olive oil
- 1 teaspoon coarse grain mustard (wholegrain mustard specified)
- 1 tablespoon parsley (finely chopped)
- black pepper (freshly ground to taste)
- 1 tablespoon lime juice (freshly squeezed)
- 1 tablespoon apple juice (100% juice)
- 2 teaspoons soy sauce (salt-reduced)
- 1 teaspoon sesame oil
- 2 teaspoons sesame seeds
- 1/2 teaspoon coriander (fresh chopped)
- 1/4 teaspoon chili (red fresh or to taste)
- 1 tablespoon apple juice (100% juice)
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- black pepper (freshly ground to taste)
Method
- For the creamy dressing, combine the fat-free mayonnaise, lemon zest, lemon juice, red wine vinegar, boiling water, and black pepper in a small bowl. Mix these together before stirring in the fresh chives.
- Prepare the citrus dressing by whisking the orange zest, orange juice, lemon juice, extra virgin olive oil, wholegrain mustard, chopped parsley, and black pepper in a small bowl until fully combined.
- To make the Asian dressing, whisk the lime juice, apple juice, salt-reduced soy sauce, and sesame oil together. Then stir in the fresh chopped coriander and red chilli.
- For the apple and mustard dressing, whisk the apple juice, balsamic vinegar, and Dijon mustard in a small bowl. Finish by seasoning the mixture with freshly ground black pepper to your taste.
Nutrition (per serving)
Sodium984000 mg
Recipe details
CategorySalad Dressings
AuthorI'mPat