100% Whole Wheat Bread
This straightforward recipe produces three satisfying loaves of whole wheat bread. It requires minimal ingredients and consistently delivers excellent results. The bread has a pleasant texture, being soft enough for sandwiches yet substantial enough to accompany a comforting soup. It also freezes remarkably well, making it a practical choice for meal planning. Ground flaxseed or oats can be incorporated for added heartiness and nutritional benefits.
Ingredients
- 1 cup water (Warm)
- 2 tablespoons yeast
- 1 egg
- 1 1/2 teaspoons salt
- 1/3 cup honey
- 2 cups water
- 1/4 cup applesauce (plain)
- 7 -8 cups whole wheat flour
Method
- Let the yeast sit in the warm water for about 5-10 minutes. You can add a pinch of sugar to help it along.
- In a large bowl, combine the egg, salt, honey, water and applesauce.
- Stir in 1-2 cups of the whole wheat flour until the mixture is smooth.
- Pour the foamy yeast mixture into the bowl.
- Keep adding the remaining flour gradually, stirring with a wooden spoon until it gets tough, then knead it by hand.
- Transfer the dough to a floured surface and knead until elastic and smooth, shaping it into a ball.
- Place the dough ball into a greased large bowl, turning it to coat all sides.
- Cover the bowl with a damp towel and leave it on the counter to rise, or cover and refrigerate for baking later.
- Once the dough has doubled in size, which takes about 1 1/2 to 2 hours, turn it out, punch it down and split it into three pieces. Roll each piece into a long rectangle and roll it up.
- Put each rolled piece of dough into a greased bread pan and allow it to rise for 45-60 minutes.
- Bake the loaves in an oven at 350°F for exactly 30 minutes.
- For best results, freeze the warm bread in bread bags to retain moisture. Extra loaves can be frozen for up to 2 months.
Nutrition (per serving)
Sodium1210700 mg
Recipe details
CategoryYeast Breads
AuthorLiv2taste
