Stir Fried Mixed Peppers and Mushrooms

Name: Stir Fried Mixed Peppers and Mushrooms
Prep time: 15 min
Cook time: 9 min
Total time: 24 min
Yield: 4 serving(s)
Ingredients: 1 cup sweet green pepper, seeded,membranes removed and cut in thin strips; 1 cup sweet red pepper, prepared the same ad the green pepper; 1 cup yellow sweet peppers or 1 cup orange bell pepper, prepared the same as the green peppers; 3 jalapeno peppers, seeded,membranes removed and finely chopped (optional); 3 cloves garlic, chopped; 1 1/2 cups mushrooms, cleaned & sliced; salt & pepper; 1 tablespoon vegetable oil

5.00 (4)

⏱ 24 mins 🍽 4 serving(s) 🏷 Peppers

This colourful stir fry is ideal for a Sunday brunch or as a side dish at a barbecue. The key is to cook the peppers briefly so they retain their crisp texture. The recipe combines sweet bell peppers, optional jalapeños, garlic and mushrooms, all quickly cooked in a skillet. It takes only 24 minutes to prepare and serves four people. You can adapt it by using leftover oven fries and omitting the mushrooms if you prefer.

Ingredients

1 cup sweet green pepper, seeded,membranes removed and cut in thin strips
1 cup sweet red pepper, prepared the same ad the green pepper
1 cup yellow sweet peppers or 1 cup orange bell pepper, prepared the same as the green peppers
3 jalapeno peppers, seeded,membranes removed and finely chopped (optional)
3 cloves garlic, chopped
1 1/2 cups mushrooms, cleaned & sliced
salt & pepper
1 tablespoon vegetable oil

Method

Warm the vegetable oil in a skillet and cook the chopped garlic until it turns a light brown colour.
Introduce the sliced mushrooms to the skillet and stir fry them for 2 minutes.
Place all the prepared peppers into the skillet and continue to stir fry for no longer than 6 minutes.

Nutrition (per serving)

Sodium4300 mg

Recipe details

CategoryPeppers

AuthorBergy