Spicy Cucumber Soup with Yogurt
This chilled yoghurt and cucumber soup is an ideal choice for a summer meal. The method involves salting cucumber to draw out moisture before blending it with rich yoghurt, sour cream, and aromatics. The result is a creamy, cool soup with a pleasant texture from small pieces of cucumber. It is finished with fresh herbs and served cold. Preparation takes about 30 minutes and yields six servings.
Ingredients
- 3 -4 cups yogurt, rich creamy type (not the non-fat yogurt variety)
- 1/2 cup sour cream
- 1 cup water
- 2 large cucumbers, peeled & seeds scooped out and cup up into small pieces
- 1 scallion, chopped up finely
- 1 clove garlic, chopped finely
- 1 -2 tablespoon lemon juice (If using a tangy type yogurt, eliminate or use 1 tablespoon)
Method
- Place the cucumber pieces in a bowl or colander, sprinkle with salt, and toss them. Allow this to stand for about 15-30 minutes.
- In a separate bowl, combine the yoghurt, sour cream, and approximately 1 cup of water. Blend these together until the mixture is smooth and has a consistency similar to buttermilk.
- Add the prepared cucumber, chopped scallion, garlic, lemon juice, and jalapeno pepper to the yoghurt mixture. Use a hand blender to process the ingredients, chopping the cucumber finer while still leaving some small chunks. Avoid blending it too finely.
- Transfer the completed soup mixture into the refrigerator to chill thoroughly.
- Serve the soup cold. Top each portion with a combination of fresh dill, mint leaves, chives, Mrs. Dash spices, or salt according to your preference.
Nutrition (per serving)
Sodium69800 mg
Recipe details
CategorySouthwest Asia (middle East)
AuthorSkipperSy