Roasted Red Pepper and Rosemary Hummus
This rich and creamy hummus is a flavourful twist on the classic. It starts with chickpeas simmered until tender, blended with roasted red pepper, fresh rosemary, parsley, and tahini. The mixture is seasoned with cumin, lemon, and a hint of cayenne before being aged to develop its full taste. To serve, it's spread on a plate and finished with a drizzle of olive oil and a sprinkle of paprika. Perfect with toasted pita or fresh vegetables.
Ingredients
- 2 (15 ounce) cans chickpeas, rinsed
- 1 large red pepper
- 1 garlic clove, finely diced
- 1 cup Italian parsley (large flat leaves)
- 2 medium green onions, finely chopped
- 1 tablespoon fresh rosemary, finely chopped
- 6 tablespoons tahini
- 3 whole lemons, juiced
- 1/2-1 teaspoon salt
- 1/2-1 teaspoon black pepper
- 1 tablespoon tamari or 1 tablespoon soy sauce, to taste
- 2 teaspoons cumin, to taste
- 1/2 cup olive oil
- 1 dash cayenne pepper, to taste
- Hungarian paprika
Method
- Rinse the chickpeas and put them in a saucepan, covering them with water.
- Bring the water to a boil, then let it simmer for 30-60 minutes to soften the chickpeas, adding more water if needed.
- Drain the cooked chickpeas using a strainer and set them aside.
- Cut the red pepper in half and remove all the seeds.
- Roast the pepper halves under a broiler or on a grill until the skins are blackened, which takes about 3-5 minutes.
- Place the roasted pepper, garlic, parsley, green onions, and rosemary into a food processor and mince them finely.
- Add the chickpeas, tahini, lemon juice, salt, cumin, olive oil, and tamari to the processor and blend to create a thick paste, mixing for around 10 minutes.
- Add cayenne pepper to the mixture according to your preferred spice level.
- Put the hummus into a container with a lid and refrigerate it for 12-24 hours.
- When ready to serve, spread the hummus about ½ inch thick on a plate, drizzle it with olive oil, and sprinkle with Hungarian paprika and cumin.
- Enjoy with toasted pita bread, sliced baguette, or fresh vegetable sticks.
Nutrition (per serving)
Sodium403100 mg
Recipe details
CategorySpreads
AuthorChris Hoekstra