Chilli and Avocado Salsa Sweet Potatoes

4.80 (14)
⏱ 60 mins 🍽 Serves 2 🌶 mexican ✅ Easy 🏷 Recipes

This vibrant vegan dish delivers a full-flavoured Mexican-inspired meal. Baked sweet potatoes form the base for a rich, spiced tomato sauce with mixed beans and roasted peppers. It is finished with a fresh, zingy avocado and chilli salsa, and an optional coconut yogurt topping. The recipe is packed with vegetables and makes for a satisfying, colourful dinner for two.

Chilli and Avocado Salsa Sweet Potatoes

Ingredients

  • 2 large sweet potatoes
  • 1 tbsp vegetable oil
  • 1 onion finely chopped
  • 2 garlic cloves crushed
  • 1 tsp paprika
  • 400g can chopped tomatoes
  • 1 small avocado chopped
  • 1 red chilli finely chopped
  • 1/2 small pack coriander chopped
  • 400g can mixed beans drained
  • 1/2 x 460g jar roasted red peppers sliced
  • 1 tbsp coconut yogurt to serve (optional)

Method

  1. Preheat your oven to 200C/180C fan/gas 6. Pierce the sweet potatoes with a fork and bake them for 40-45 mins until they are soft and fully cooked.
  2. While the potatoes bake, warm the oil in a deep pan and fry the chopped onion for about 10 mins until it softens. Stir in the crushed garlic and paprika for 1 min. Add the canned tomatoes, season generously, and let the mixture simmer gently for 10-15 mins.
  3. Prepare the salsa by mixing the chopped avocado, finely chopped red chilli, and coriander in a bowl. Add the drained mixed beans and sliced roasted peppers to the tomato pan. Warm everything through for 5 mins, then adjust the seasoning to taste.
  4. Slice each baked sweet potato in half. Spoon the warm bean and pepper chilli over the top, then add a generous helping of the avocado salsa. Finish each portion with a spoonful of coconut yogurt, if desired, before serving.

Nutrition (per serving)

Calories594 kcal
Fat17 g
Saturates3 g
Carbs78 g
Sugars37 g
Fibre24 g
Protein18 g
Sodium120 mg

Recipe details

Skill levelEasy
CategoryRecipes
Cuisinemexican
DietGluten-free, Vegan, Vegetarian