Grilled Swordfish With Barbecue Sauce
This grilled swordfish dish features a tangy homemade barbecue sauce. The fish is first marinated in a blend of catsup, lemon juice, and seasonings. After marinating, it is grilled to perfection while being basted. A separate, simmered sauce made with onion, hot pepper sauce, and a bay leaf is prepared to spoon over the cooked fish. The recipe is designed for a weeknight meal and serves six people.
Ingredients
- 2 lbs swordfish fillets
- 1 cup catsup
- 1/3 cup lemon juice
- 1/4 cup oil
- 2 teaspoons Worcestershire sauce
- 1 garlic clove, minced
- 1/2 cup onion, Chopped
- 1/4 cup water
- 1 teaspoon sugar
- 1/4 teaspoon hot pepper sauce
- 1 small bay leaf
Method
- Arrange the swordfish fillets in one layer inside a shallow baking dish.
- Mix together a half cup of catsup with the lemon juice, oil, Worcestershire sauce and minced garlic.
- Pour this mixture over the fish in the dish.
- Cover the dish and place it in the refrigerator for about 1 hour, turning the fish over once during this time.
- Take the fish out of the dish, keeping the marinade sauce to one side.
- Set aside half of this reserved sauce for basting the fish during grilling.
- In a saucepan, combine the other half of the reserved sauce with the remaining catsup, chopped onion, water, sugar, hot pepper sauce and the bay leaf.
- Let this sauce mixture simmer for about 20 minutes so the flavours can meld and the sauce can thicken.
- While the sauce simmers, position the fish on well-greased, hinged wire grills.
- If you are using a standard barbecue grill, brush the fish with oil first. Cook it approximately 5 inches from moderately hot coals for 8 minutes.
- Baste the fish using the reserved sauce you set aside earlier.
- Turn the fish over and cook it for another 7 to 8 minutes, until it flakes easily when tested with a fork.
- You can brush the fish with more of the basting sauce during the cooking process if needed.
- Serve the grilled swordfish with the hot, simmered barbecue sauce spooned over the top.
Nutrition (per serving)
Sodium592800 mg
Recipe details
CategoryWeeknight
Authorspatchcock