East African Tomato Chutney
This robust East African condiment brings a burst of flavour to your table. Made with fresh tomatoes, herbs, and a touch of jalapeno, it's a versatile accompaniment for grilled meats, curries, or as a topping for pasta and baked potatoes. The recipe is straightforward, requiring just a short simmer before the fresh ingredients are folded in. Allowing it to rest lets the flavours develop fully for a truly delicious result.
Ingredients
- 2 cups cherry tomatoes or 2 cups grape tomatoes, halved
- 1/2 small white onion, minced
- 1 green onion, white and little part of green,chopped
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons chopped fresh flat-leaf parsley
- 1 jalapeno pepper, minced
- 2 teaspoons lemon juice
- 1/2-1 teaspoon salt, to taste
Method
- Place the halved cherry or grape tomatoes into a saucepan with approximately 2 tbsp. of water.
- Bring the mixture to a boil, then reduce the heat and simmer for about 10 to 15 minutes until the tomatoes have softened and begun to break down.
- Take the pan off the heat and mix in the minced onions, chopped cilantro, parsley, jalapeno, lemon juice and salt.
- Allow the chutney to sit for around an hour so the flavours can combine, then serve, ideally at room temperature.
Nutrition (per serving)
Sodium296600 mg
Recipe details
CategoryChutneys
AuthorEdsGirlAngie