35 Calorie Pumpkin Cookies

4.00 (4)
⏱ 32 mins 🍽 40-48 Cookies, 20-24 serving(s) 🏷 Drop Cookies

These soft and tasty pumpkin cookies are a wonderfully healthy treat, containing just 35 calories per cookie. They are made with a blend of canned pumpkin, plain yogurt, and honey, combined with warming spices like cinnamon and nutmeg. Ideal as a guilt-free dessert or snack, they can be enjoyed cold from the fridge or at room temperature. The recipe yields 40 to 48 cookies.

35 Calorie Pumpkin Cookies

Ingredients

  • 1 cup canned pumpkin
  • 1 egg
  • 1/2 cup plain yogurt
  • 3 tablespoons honey
  • 1 1/2 teaspoons vanilla extract
  • 1 2/3 cups all-purpose flour
  • 1 1/4 cups Splenda granular
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 2 teaspoons cinnamon
  • 1/2 teaspoon ginger
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon salt

Method

  1. Set your oven to heat to 350 degrees F.
  2. In a large bowl, mix together the canned pumpkin, egg, plain yogurt, honey, and vanilla extract until combined.
  3. Take a separate bowl and combine the all-purpose flour, Splenda granular, baking soda, baking powder, cinnamon, ginger, nutmeg, and salt.
  4. Gradually add the dry ingredient mixture to the pumpkin mixture, stirring until everything is well blended.
  5. Cover your cookie sheets with aluminum foil and lightly grease them with a non-stick cooking spray.
  6. Place small spoonfuls of the dough onto the prepared sheets.
  7. Bake the cookies for 10-15 minutes.
  8. Let the cookies cool completely. They are excellent served cold from the refrigerator but are also tasty at room temperature.

Nutrition (per serving)

Sodium115000 mg

Recipe details

CategoryDrop Cookies
AuthorChef James Thomas