Savory Pineapple Baked Quail
This recipe offers a simple method for preparing whole quail with a flavourful pineapple and mustard glaze. The birds are baked until tender and juicy, accompanied by slices of fresh lemon and pineapple. The resulting sauce can be strained and seasoned for serving. It makes an excellent main course when paired with sides like rice pilaf and a green salad, taking about 70 minutes to complete.
Ingredients
- 8 whole quail (skin on)
- 1 (20 ounce) can sliced pineapple, drained and juice reserved
- 2 teaspoons Worcestershire sauce
- 2 teaspoons Dijon mustard
- 1 teaspoon dried rosemary leaves
- 1 tablespoon cornstarch
- 1 small lemon, thinly sliced
- salt and pepper
Method
- Preheat the oven to 400 degrees.
- Place the quail breast side down in a 10 inch square baking dish or a 3 qt. casserole.
- Combine the reserved pineapple juice, Worcestershire sauce, mustard, rosemary and cornstarch in a small bowl.
- Scatter the drained pineapple slices and lemon slices over the quail.
- Put the baking dish into the preheated oven.
- Cook the quail, basting now and then, until tender and the juices run clear, then continue baking for a further 15-30 minutes.
- Transfer the cooked quail and pineapple slices to a serving platter.
- If you like, strain the cooking sauce, season it with salt and pepper, and serve it separately.
Nutrition (per serving)
Sodium173900 mg
Recipe details
CategoryQuail
AuthorLiisaN