BBQ Quail with Honey-mustard Dressing
This recipe for BBQ quail features birds first poached in stock, then stuffed with fresh herbs and lime zest before grilling. They are finished with a simple, whisked honey-mustard and soy dressing. It serves four as a main or eight for a starter and can be prepared in about 30 minutes total.
Ingredients
- 8 quail, split and backbone removed
- 2 liters chicken stock
- 8 fresh thyme sprigs
- 8 rosemary sprigs
- 2 limes, zest of
- olive oil
- sea salt
- fresh ground black pepper
- 6 tablespoons honey
- 1 tablespoon soy sauce
- 1 tablespoon grainy mustard
- 1 tablespoon Dijon mustard
- 1 tablespoon sesame oil
Method
- Bring the chicken stock to the boil.
- Clean the quail and pat them dry with kitchen paper.
- Submerge the quail in the boiling stock, returning it to a boil and cooking for 2 minutes.
- Drain the quail, dry them again, and stuff the cavities with the thyme, rosemary and lime zest.
- Brush the quail with olive oil and season generously with sea salt and fresh ground black pepper.
- Grill the quail on a BBQ for 7-10 minutes, turning them often.
- Transfer the cooked quail to a warmed dish, pour the dressing over them and allow to stand for 5 minutes.
- For the dressing, whisk together the honey, soy sauce, grainy mustard, Dijon mustard and sesame oil.
Nutrition (per serving)
Sodium1177500 mg
Recipe details
CategoryQuail
AuthorJustJanS