Sausage and Pepper Subs
These satisfying subs feature Italian sausage cooked with a colourful mix of bell peppers and onion, seasoned with hot sauce and seasoned salt. The mixture is piled into hoagie rolls for a hearty meal that comes together in only 20 minutes, making it a perfect choice for a speedy lunch or snack.
Ingredients
- 1 lb Italian sausage, cut into 1/2 to 1 inch thick slices (any heat)
- 1 green bell pepper (cored, seeded and sliced in thin strips)
- 1 red bell pepper (cored, seeded and sliced in thin strips)
- 1 yellow bell pepper (cored, seeded and sliced in thin strips)
- 2 tablespoons margarine
- 1 onion, sliced in thin wedges
- 1 teaspoon texas pete hot sauce or 1 teaspoon Frank's red hot sauce
- 1/2 teaspoon Lawry's Seasoned Salt
- pepper
- 4 hoagie rolls
Method
- Melt the margarine in a nonstick frying pan.
- Cook the onion and bell pepper strips in the margarine until they are tender and beginning to caramelise.
- Use a slotted spoon to transfer the peppers and onions to a plate, then discard any leftover margarine from the pan.
- Place the sliced sausage in the pan and sprinkle with the seasoned salt and pepper.
- Fry the sausage until it is completely cooked with no pink remaining.
- Add the reserved pepper and onion mixture back into the pan and cook together for 2 minutes.
- Stir in the hot sauce and continue to cook for 1 minute more.
- Prepare the hoagie rolls by slicing them open and toasting them if you like.
- Spoon the cooked sausage and vegetable filling into the prepared rolls.
- Add any extra condiments of your choice.
- Enjoy the subs straight away.
Nutrition (per serving)
Sodium1715200 mg
Recipe details
CategorySnack
AuthorShawn C