Crawfish Etouffee
This recipe offers a traditional method for preparing a classic Crawfish Etouffee. It involves slowly cooking a base of vegetables in butter before simmering with crawfish tails and seasonings. A creamy mushroom sauce is then incorporated to create a rich, flavourful stew. The finished dish is served over hot cooked rice for a comforting and satisfying meal.
Ingredients
- 1 (1 lb) bag peeled crayfish tail, not drained
- 1/2 cup butter
- 1 large yellow onion, minced
- 1 large bell pepper, minced
- 2 stalks celery, minced
- 2 stalks parsley, minced
- some spring onion (as pleased)
- 1 tablespoon minced garlic
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon white pepper
- 1/4 teaspoon ground cayenne pepper
- 1 can mushroom, cream sauce
- cooked rice
Method
- Melt the butter in a dutch oven.
- Place the onions, bell pepper, celery and garlic into the pot.
- Cook the vegetables until they become soft, which should take about 30 to 45 minutes.
- Stir in the Crawfish tails along with all the seasonings.
- Put the lid on the pot and let it simmer for 10 minutes.
- Pour in the mushroom sauce and allow it to simmer for 5 minutes.
- Add this to the crawfish mixture, cover the pot, and simmer for a further 10 minutes.
- Serve the etouffee spooned over hot rice.
Nutrition (per serving)
Sodium875300 mg
Recipe details
CategoryCrawfish
AuthorLuby Luby Luby