Yogurtlu Meyve Suyu (Turkish Fruit Smoothie)

Name: Yogurtlu Meyve Suyu (Turkish Fruit Smoothie)
Prep time: 5 min
Total time: 5 min
Yield: 2-3 serving(s)
Ingredients: 2 peaches, peeled, pitted, cut in chunks; 2 black plums, peeled, pitted, cut in chunks; 10 pitted cherries; 1 small banana, peeled, sliced; 4 tablespoons honey; 1 teaspoon lemon juice; 2 tablespoons turkish plain yogurt (if you like, use your favourite flavoured yogurt); 1 cup skim milk

5.00 (3)

⏱ 5 mins 🍽 2-3 serving(s) 🏷 Low Protein

This Yogurtlu Meyve Suyu is a traditional Turkish fruit smoothie blending seasonal fruits with yogurt and honey. It creates a wonderfully refreshing and nutritious drink, perfect for a quick breakfast or a revitalising snack. The recipe combines peaches, plums, cherries and banana, which are pureed with lemon juice and honey before being mixed with yogurt and milk. Ready in just 5 minutes, it's a simple way to enjoy a taste of Turkey.

Ingredients

2 peaches, peeled, pitted, cut in chunks
2 black plums, peeled, pitted, cut in chunks
10 pitted cherries
1 small banana, peeled, sliced
4 tablespoons honey
1 teaspoon lemon juice
2 tablespoons turkish plain yogurt (if you like, use your favourite flavoured yogurt)
1 cup skim milk

Method

Place all the prepared fruit into a food processor along with the honey and lemon juice, then puree until smooth.
Pour in the yogurt and milk, then process the mixture again for approximately 40-45 seconds.
Serve the smoothie immediately by pouring it into glasses filled with ice cubes.

Nutrition (per serving)

Sodium81800 mg

Recipe details

CategoryLow Protein

Authorjanuarybride