Veggie Stir-Fried Noodles
This fast Asian stir-fry is an ideal quick meal for two. It combines egg noodles with a colourful mix of vegetables like carrot, pepper, and mangetout, all tossed in a simple soy and vinegar sauce. You can have a flavourful dinner ready on the table in just 25 minutes, making it a great choice for a busy weeknight. Feel free to add beansprouts for extra crunch.
Ingredients
- 150g pack medium egg noodle
- 1 tbsp vegetable oil
- 2.5cm piece fresh ginger finely chopped
- 2 garlic cloves finely chopped
- 1 large carrot cut into matchsticks
- 1 yellow pepper deseeded and thinly sliced
- 100g mangetout sugarsnaps or frozen peas
- 2 spring onions finely chopped
- 85g beansprout (optional)
- 2 tbsp soy sauce
- 1 tsp white wine vinegar
Method
- Prepare the noodles by following the directions on the packet.
- While the noodles cook, warm the oil in a wok or large pan. Add the ginger, garlic, carrot, pepper, and your choice of mangetout, sugar snap peas, or frozen peas. Cook everything for 2-3 mins.
- Once drained, tip the noodles into the pan along with the spring onions and optional beansprouts. Continue to stir-fry for 2 mins.
- Combine the soy sauce with the vinegar, pour it into the pan, and cook for another 1-2 mins. Serve straight away in plates or bowls.
Nutrition (per serving)
Calories439 kcal
Fat14 g
Saturates1 g
Carbs67 g
Fibre6 g
Protein15 g
Sodium800 mg
Salt2 g
Recipe details
Skill levelEasy
CategoryMain course
Cuisineasian
DietVegetarian