Sweet Jacket Potato with Piri-Piri Prawns
Indulge in a special dinner for one with this Portuguese-style recipe. A large sweet potato is baked until tender, then filled with a vibrant mixture of king prawns cooked with garlic, red pepper, chilli and paprika in a tangy tomato sauce. It is finished with a light mayonnaise flavoured with sweet paprika and a scattering of fresh parsley for a complete and satisfying main course.
Ingredients
- 1 large sweet potato
- 2 1/2 tsp olive oil
- 1 garlic clove crushed
- 1 small red pointed pepper sliced into rings
- pinch of chilli flakes
- 1/2 tsp sweet paprika
- 1 tbsp red wine vinegar
- 1 tbsp tomato ketchup
- 100g raw king prawn
- few sprigs parsley chopped
- 2 tbsp light mayonnaise
Method
- Set your oven to 200C/180C fan/gas 6. Place the sweet potato on a tray, coat it lightly with some of the oil and season with salt. Bake it for 45 mins until completely tender.
- While the potato cooks, warm the rest of the oil in a pan. Cook the garlic and pepper rings for 2 mins, taking care not to let the garlic colour. Stir in the chilli flakes, half the paprika, the vinegar, ketchup, 1 tbsp water and the prawns. Let the mixture bubble for 2 mins until the prawns are fully cooked. Mix through most of the parsley, reserving a small amount for garnish.
- Combine the leftover paprika with the mayonnaise. When the potato is ready, cut it open and fill it with the prawn mixture. Add a dollop of the paprika mayo on top, scatter with the saved parsley and serve immediately.
Nutrition (per serving)
Calories425 kcal
Fat17 g
Saturates3 g
Carbs46 g
Sugars22 g
Fibre9 g
Protein22 g
Sodium760 mg
Salt1 g
Recipe details
Skill levelEasy
CategoryMain course
Cuisineportuguese