Spicy Ginger and Green Pepper Chicken

5.00 (3)
⏱ 45 mins 🍽 4 serving(s) 🏷 Chicken Breast

This chicken breast recipe features tender pieces cooked in olive oil, served with a rich sauce made from tomato sauce, cornstarch, ginger, black pepper, and garlic salt. Diced green pepper and onion are sautéed until caramelised and stirred into the sauce, which is then poured over the chicken. It's a straightforward dish that comes together in about 45 minutes, perfect for a weeknight dinner for four.

Spicy Ginger and Green Pepper Chicken

Ingredients

  • 1 lb boneless skinless chicken breast
  • 1 teaspoon ginger
  • 1/2 cup cornstarch
  • 1/2 teaspoon cracked black pepper
  • 1/2 teaspoon garlic salt
  • 1/2 cup tomato sauce
  • 1/2 cup diced green pepper
  • 1/2 cup diced onion
  • 1/2 teaspoon olive oil (for cooking)

Method

  1. Mix the tomato sauce, cornstarch, ginger, black pepper, and garlic salt together in a saucepan.
  2. Let the mixture come to a simmer, then allow it to cook until it has thickened a little.
  3. Cook the chicken breast pieces in the olive oil.
  4. Take the cooked chicken out of the pan and put the diced peppers and onions in.
  5. Cook the vegetables until they become soft and start to caramelise.
  6. Stir the cooked peppers and onions into the prepared ginger sauce.
  7. Spoon the finished sauce over the cooked chicken breasts to serve.

Nutrition (per serving)

Sodium237100 mg

Recipe details

CategoryChicken Breast
Authoranidifrancofan