Spicy Feta Stir-Fry

Name: Spicy Feta Stir-Fry
Prep time: 10 min
Cook time: 23 min
Total time: 33 min
Yield: ['2', '2 servings']
Cuisine: chinese
Ingredients: 3 tablespoons vegetable oil; 0.5 large onion, diced; 2.5 cups trimmed and halved snow peas; 1 cup sugar snap peas, trimmed; 1 cup chopped bok choy; 1.5 pinches curry powder; 0.75 cup crumbled feta cheese

⏱ 33 mins 🍽 ['2', '2 servings'] 🌶 chinese 🏷 Main course

This vibrant stir-fry for two combines crisp snow peas, sugar snap peas, and bok choy in a savoury, spicy curry sauce. Crumbled feta cheese is stirred through at the end, adding a creamy, salty contrast to the crunchy vegetables. Ready in just over 30 minutes, it's a flavourful and colourful dinner option.

Ingredients

3 tablespoons vegetable oil
0.5 large onion, diced
2.5 cups trimmed and halved snow peas
1 cup sugar snap peas, trimmed
1 cup chopped bok choy
1.5 pinches curry powder
0.75 cup crumbled feta cheese

Method

Warm the vegetable oil in a skillet. Cook the diced onion for about 1 minute until it begins to soften. Introduce the snow peas, sugar snap peas, and bok choy, stir-frying them for about 8 minutes until their colour brightens. Mix in the curry powder and continue cooking, stirring now and then, for 8 to 10 minutes to meld the flavours. Fold through the crumbled feta cheese.
Gather the vegetable mixture into a mound in the middle of the skillet and allow it to cook for 3 minutes. Use your spatula to press the mound down and cook it for a further 3 to 5 minutes.

Nutrition (per serving)

Calories446 kcal

Fat33 g

Sugars9 g

Protein15 g

Sodium657 mg

Recipe details

CategoryMain course

Cuisinechinese

AuthorTaylor