Spicy Eggplant Saute

⏱ 15 mins 🍽 3 serving(s) 🏷 Vegetable

This vibrant vegetable dish combines cubed eggplant with chopped green pepper and onion, all cooked in a fragrant blend of olive and chilli oils. The mix is seasoned with ground cumin, coriander, turmeric, and ginger for a warm, aromatic flavour. It's a simple, fast side that comes together in about a quarter of an hour, finished with a generous sprinkle of fresh parsley.

Spicy Eggplant Saute

Ingredients

  • 1 medium eggplant, cubed
  • 1 medium green bell pepper, chopped
  • 1/2 medium white onion, chopped
  • 1/4 cup chopped fresh parsley
  • 1 tablespoon olive oil
  • 2 teaspoons chili oil
  • 3/4 teaspoon cumin
  • 1/2 teaspoon coriander
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon ginger

Method

  1. Warm the olive oil and chilli oil together.
  2. Stir in the cumin, coriander, turmeric, and ginger.
  3. Add the cubed eggplant, chopped green pepper, and chopped onion to the pan.
  4. Stir everything to coat the vegetables in the spiced oil.
  5. Cover the pan, cooking and stirring from time to time.
  6. Continue until the onion turns translucent, the eggplant is soft, and the green pepper is tender but still has a slight bite.

Nutrition (per serving)

Sodium9400 mg

Recipe details

CategoryVegetable
Authorfigaro8895