Spicy Cocoa Rub

⏱ 10 mins 🍽 2 serving(s) 🏷 Very Low Carbs

This very low carb rub combines warm spices like cinnamon, nutmeg and clove with rich cocoa powder and savoury salt. It creates a complex, aromatic coating perfect for enhancing meats. Simply mix the dry ingredients together and apply to your chosen cut before cooking. The blend is quick to prepare, taking only about 10 minutes, and makes enough for two servings.

Spicy Cocoa Rub

Ingredients

  • 1 tablespoon pepper
  • 1 tablespoon coriander
  • 4 1/2 tablespoons cinnamon
  • 2 teaspoons nutmeg
  • 1 teaspoon clove
  • 3 1/2 tablespoons cocoa powder
  • 4 tablespoons salt

Method

  1. Mix all the listed ingredients together in a bowl.
  2. Apply the prepared rub onto the meat you wish to season.
  3. Cook the coated meat on a grill.

Nutrition (per serving)

Sodium13963500 mg

Recipe details

CategoryVery Low Carbs
AuthorPumpKIM