Spicy Chicken and Vegetable Stir-Fry

Name: Spicy Chicken and Vegetable Stir-Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: Serves 4
Cuisine: asian
Ingredients: 400g mixed green vegetable; 1 tbsp sunflower oil; 4 skinless chicken breasts sliced; 1 red chilli desseded and sliced; 120g sachet stir-fry oyster sauce (see below); 1 tbsp soy sauce; 25g toasted cashew or more if you like; bunch spring onions sliced

4.80 (9)

⏱ 25 mins 🍽 Serves 4 🌶 asian ✅ Easy 🏷 Main course

This Asian-inspired stir-fry is a simple yet vibrant main course. Sliced chicken breasts are cooked with mixed green vegetables, red chilli and a savoury oyster and soy sauce blend. Finished with toasted cashews and spring onions, it creates a nutritious supper full of texture and flavour, ready to serve in just 25 minutes.

Ingredients

400g mixed green vegetable
1 tbsp sunflower oil
4 skinless chicken breasts sliced
1 red chilli desseded and sliced
120g sachet stir-fry oyster sauce (see below)
1 tbsp soy sauce
25g toasted cashew or more if you like
bunch spring onions sliced

Method

Boil salted water in a pan and cook the green vegetables for 2 mins before draining them.
Warm the oil in a large frying pan or wok and cook the chicken slices for 4 mins until nearly done. Introduce the drained vegetables, chilli, stir-fry sauce and soy sauce. Stir-fry for a short time to warm the ingredients and complete cooking the chicken. Stir through the cashews and spring onions, then serve.

Nutrition (per serving)

Calories272 kcal

Fat8 g

Saturates1 g

Carbs13 g

Sugars11 g

Fibre3 g

Protein38 g

Sodium1068 mg

Salt2 g

Recipe details

Skill levelEasy

CategoryMain course

Cuisineasian