Spicy Calamari and Vegetables
This speedy dish combines calamari rings with a colourful mix of sliced vegetables, all stir-fried together in a skillet. The base is flavoured with garlic, ginger, and red hot pepper for a spicy kick. It's a simple, fast meal that cooks in one pan and is seasoned with just salt and pepper. Perfect for a quick weeknight dinner, it takes only 25 minutes from start to finish.
Ingredients
- 4 garlic cloves, sliced
- 6 ounces calamari, rings
- 1 onion, thinly sliced
- 1 stalk celery, sliced
- 1/2 red bell pepper, sliced
- 1 knob ginger, sliced
- 1 red hot pepper, sliced
- 1 tablespoon vegetable oil
- salt and pepper
Method
- Warm the vegetable oil in a skillet.
- Place the sliced garlic, ginger, and red hot pepper into the hot oil and cook for 5 minutes.
- Introduce the calamari rings and all the prepared vegetables to the skillet.
- Increase the heat and stir fry the mixture rapidly until the calamari is thoroughly heated.
- Finish by seasoning the dish with salt and pepper to your taste.
Nutrition (per serving)
Sodium16900 mg
Recipe details
Category< 30 Mins
Authornemokitty