Spicy Cajun Chicken Pasta
This Italian inspired pasta combines fettuccine with tender chicken pieces, bell peppers, onions and mushrooms. The ingredients are cooked in a rich, spicy tomato creole sauce made with chicken broth and Cajun seasonings. It's a hearty and satisfying meal with a wonderful depth of flavour. The finished dish is garnished with fresh parsley for a vibrant finish.
Ingredients
- 1/4 cup butter
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1/2 white onion, sliced and quartered (1 cup)
- 1 garlic clove, pressed
- 2 boneless skinless chicken breast halves
- 2 tablespoons olive oil
- 1 medium tomatoes, chopped
- 4 -6 mushrooms, sliced (1 1/4 cup)
- 1 cup chicken broth
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon pepper
- 1/4 teaspoon paprika
- 1/4 teaspoon dried thyme
- 12 ounces fettuccine
- 2 teaspoons parsley, fresh is preferred
Method
- Melt 2 tbs butter in a large skillet. Cook the bell peppers, onions and garlic for 8-10 minutes until they begin to soften. For a blackened effect, cook a few minutes longer until the edges darken.
- As the vegetables cook, slice the chicken breast halves into bite sized pieces.
- Heat the olive oil in a medium pan. Once hot, add the chicken pieces and cook for 5-7 minutes, stirring, until the chicken is cooked through.
- Transfer the cooked chicken into the skillet with the softened vegetables.
- Stir in the tomatoes, mushrooms, chicken broth, 1/4 tsp salt, cayenne pepper, paprika, pepper and thyme. Let the mixture simmer for 10-12 minutes until it thickens. To thicken the sauce further, mix 1/2 teaspoon cornstarch with a couple tablespoons of the hot sauce liquid until smooth. Take the pan off the heat, whisk in this mixture, then return it to the heat.
- While the sauce simmers, cook the fettuccine as directed on its packet. Serve the sauce over the plated pasta. Finish each portion with a sprinkle of parsley.
Nutrition (per serving)
Sodium667900 mg
Recipe details
CategoryChicken Breast
Cuisineitalian
AuthorCharityAnn