Spicy Black Bean Chili
This vegetarian black bean chili was created as a delicious topping for nachos. It features a hearty mix of beans, sweet corn, bell pepper, and jalapeños, all simmered with crushed tomatoes and a blend of warming spices like chilli powder and cumin. The recipe yields a rich and satisfying dish that is full of flavour and texture, ready in about 75 minutes to serve four people.
Ingredients
- 1 (15 ounce) can black beans
- 1 white onion, chopped
- 2 -3 stalks celery, chopped
- 3 garlic cloves
- 2 small jalapenos, chopped
- 1 bell pepper (I used yellow)
- 1 cup corn
- 1 (28 ounce) can crushed tomatoes with juice
- 3 teaspoons chili powder
- 2 teaspoons cumin
- 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper
- 2 teaspoons olive oil
Method
- Place the chopped onion, bell pepper, jalapeños, garlic and celery into a large, deep pan with one teaspoon of olive oil. Cook until the vegetables become tender.
- While the vegetables cook, spread the corn on a cookie sheet. Drizzle it with the rest of the olive oil. Bake at 400 until it begins to shrivel or brown.
- Mix the chilli powder, cumin, black pepper and cayenne pepper into the cooked vegetable mixture.
- Pour in the can of crushed tomatoes with its juice, then add the baked corn and the can of black beans.
- Allow the mixture to reach a simmer. Cover the pan and let it cook for about 45 minutes, remembering to stir it now and then.
Nutrition (per serving)
Sodium478300 mg
Recipe details
CategoryBeans
AuthorSandeeLynn