Spicy Bay Scallop Rice Bowl

⏱ 50 mins 🍽 4 serving(s) 🏷 < 60 Mins

This dish highlights fresh bay scallops, which are baked in a homemade spicy sauce. The scallops are served over rice and topped with a colourful selection of fresh vegetables and imitation crab. The recipe comes together in under an hour, making it a great option for a flavourful weeknight dinner. If your scallops are very fresh, you can skip the baking step.

Spicy Bay Scallop Rice Bowl

Ingredients

  • 1 cup mayonnaise
  • 3 tablespoons ketchup
  • 1 teaspoon sugar, White
  • 1 dash garlic powder
  • 1 dash onion powder
  • 1 dash cayenne powder
  • 2 tablespoons hot sauce, Sriracha
  • 1 teaspoon rice wine vinegar
  • 2 lbs bay scallops
  • 2 cups cooked rice (I use Alton Brown's Sushi Rice Recipe in my Instant Pot.)
  • 1 avocado, Diced
  • 1 tomatoes, Small Diced
  • 1 cucumber, julienned
  • 2 imitation crab sticks
  • 1 jalapeno, Sliced
  • 1 cup edamame
  • 1 carrot, julienned

Method

  1. Prepare the rice according to your preferred method and set it aside.
  2. Heat your oven to 425 Degrees F.
  3. For the spicy sauce, combine the mayonnaise, ketchup, sugar, garlic powder, onion powder, cayenne powder, Sriracha, and rice wine vinegar in a bowl, whisking them together. Adjust the amount of Sriracha to suit your taste.
  4. Put the bay scallops into a baking dish and pour in 1/2 cup of the prepared spicy sauce. Toss to coat the scallops thoroughly, then arrange them in a single, even layer.
  5. Bake the scallops for 10 to 12 minutes. They are ready when the top just begins to brown and sizzle, and the scallops are only just cooked through. In a convection oven, this will take 5-7 minutes. It is crucial not to overcook them.
  6. To assemble each bowl, place 1/2 cup of the cooked rice as a base. Add your chosen toppings, followed by the baked scallops. Finish with a drizzle of the remaining spicy sauce, plus extra Sriracha and soy sauce as desired.

Nutrition (per serving)

Sodium1229900 mg

Recipe details

Category< 60 Mins
AuthorEdraAnn