Spicy Baked Cod

5.00 (5)
⏱ 6 mins 🍽 1 serving(s) 🏷 Very Low Carbs

This recipe recreates a restaurant-style baked cod dish that is both quick and versatile. You can prepare it with just butter or add a spicy kick with Cajun seasoning. It cooks in minutes and pairs wonderfully with rice for a satisfying, very low-carb meal that's ideal for a speedy dinner.

Spicy Baked Cod

Ingredients

  • 1 piece cod or 1 piece whiting fish fillets
  • cajun seasoning
  • 2 tablespoons butter

Method

  1. Place the fish fillet into a gratin dish.
  2. Sprinkle the Cajun seasoning over the fish.
  3. Dot the butter in small pieces across the top of the fish.
  4. Cover the dish with plastic wrap.
  5. Microwave the fish until it is cooked through, which takes about 3 minutes.

Nutrition (per serving)

Sodium327500 mg

Recipe details

CategoryVery Low Carbs
AuthorDienia B.