Scrambled Egg Muffin

3.55 (18)
⏱ 10 mins 🍽 Serves 1 🌶 british ✅ Easy 🏷 Main course

This British breakfast or brunch dish proves healthy scrambled eggs can be full of flavour. Lightly scrambled eggs are combined with chopped sundried tomatoes and fresh basil, then piled onto toasted halves of an English muffin. It's a quick, satisfying vegetarian main course perfect for a speedy meal.

Scrambled Egg Muffin

Ingredients

  • 2 eggs
  • few sundried tomatoes
  • fresh basil torn
  • English muffins

Method

  1. Scramble the eggs, avoiding the use of butter or cream.
  2. Stir the chopped sundried tomatoes and torn fresh basil into the scrambled eggs.
  3. Toast the English muffin and slice it into halves.
  4. Pile the scrambled egg mixture onto the toasted muffin halves.

Nutrition (per serving)

Calories334 kcal
Fat15 g
Saturates5 g
Carbs32 g
Sugars15 g
Fibre4 g
Protein19 g
Sodium200 mg

Recipe details

Skill levelEasy
CategoryMain course
Cuisinebritish
DietVegetarian