Sticky Roast Chicken

5.00 (333)
⏱ 325 mins 🍽 2 Servings per Lb, 6 serving(s) 🏷 Whole Chicken

This recipe yields an exceptionally moist and flavourful roast chicken. A blend of paprika, cayenne, thyme, and other spices is rubbed over the bird before it marinates overnight with onions. It is then slow-roasted at a low temperature for 5 hours, basted regularly, resulting in tender, sticky meat. Perfect for a special Sunday dinner, it serves 2 people per pound of chicken.

Sticky Roast Chicken

Ingredients

  • 4 teaspoons salt
  • 2 teaspoons paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon onion powder
  • 1 teaspoon thyme
  • 1 teaspoon white pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1 large roasting chicken
  • 2 large onions, peeled and quartered

Method

  1. On the first day, combine all the listed spices in a bowl and set the mixture aside.
  2. Take the chicken, remove the neck and giblets from inside, rinse it thoroughly inside and out, and dry it completely with paper towels.
  3. Coat the chicken inside and out with the prepared spice rub, then fill the cavity with the quartered onions.
  4. Place the chicken inside a clean, food-safe plastic bag, seal it tightly, and put it in the refrigerator to marinate overnight.
  5. On the second day, take the chicken out of the plastic bag and position it in a shallow baking tray.
  6. Cook the chicken without a cover in an oven preheated to 250 F for 5 hours.
  7. Remember, the temperature is 250 F for 5 hours. Disregard any pop-up thermometer if your chicken has one.
  8. This cooking method is completely safe.
  9. The USDA Food Safety and Inspection Service states a whole chicken is safe at an internal temperature of 180 F.
  10. You can find more details on their food safety website.
  11. After the initial hour of cooking, use the pan juices to baste the chicken every 30 minutes.
  12. Once cooked, allow the chicken to rest for 10 minutes before you begin to carve and serve it.

Nutrition (per serving)

Sodium1619900 mg

Recipe details

CategoryWhole Chicken
AuthorC Chatwin