Radiant Beet and Kale Pasta
This colourful vegan pasta dish combines rigatoni or farfalle with a vibrant saute of diced beets, kale, and onions. Fresh dill and thyme add a fragrant note, while nutritional yeast contributes a savoury finish. The pasta takes on a beautiful rosy hue from the beet mixture. It is a quick Italian-inspired meal, ready in about 20 minutes and suitable for six to eight people.
Ingredients
- 1 1/2 cups onions, diced
- 2 tablespoons olive oil, divided
- 4 cups beets, peeled, and diced
- 8 cups kale, roughly chopped
- 1 tablespoon garlic, minced
- 3 tablespoons chopped fresh dill
- 1 tablespoon chopped fresh thyme
- 3/4 teaspoon salt
- 1/2 teaspoon fresh ground black pepper
- 1 lb rigatoni pasta or 1 lb farfalle pasta
- 2 tablespoons nutritional yeast flakes
Method
- Soften the diced onion by sauteing it in one tablespoon of olive oil in a large non-stick skillet for 3 minutes.
- Mix in the peeled and diced beets, then continue cooking the mixture for 7-8 minutes until the beets are crisp-tender.
- Stir in the roughly chopped kale and minced garlic, sauteing everything for a further 3 minutes.
- Add the fresh dill, thyme, salt, and pepper, cooking until the kale begins to wilt before taking the skillet off the heat.
- While the vegetables cook, boil the rigatoni or farfalle pasta in a large pot of salted water until it reaches an al dente texture.
- Set aside one cup of the pasta cooking water, then drain the pasta well and return it to its pot.
- Toss the drained pasta with the reserved cooking liquid, the remaining tablespoon of olive oil, and the nutritional yeast flakes until evenly coated.
- Combine the sauteed vegetable mixture with the pasta, tossing well to distribute and colour the pasta a vibrant pink, then transfer to a large platter or bowl to serve.
Nutrition (per serving)
Sodium422900 mg
Recipe details
CategoryVegan
Cuisineitalian
AuthorLadyNomad