Prawns in a Dark Sauce
This flavourful Indian curry, adapted from Madhur Jaffrey, features prawns cooked in a dark, spiced tomato and yogurt sauce. Aromatic whole spices like cinnamon and cardamom are fried to release their fragrance before a paste of onion, garlic, and ginger is added. The dish comes together quickly, simmering for about five minutes until the sauce thickens. It's finished with a sprinkle of garam masala and fresh coriander, ideal for a speedy yet impressive meal.
Ingredients
- 3 ounces onions, peeled and coarsely chopped
- 5 cloves garlic, peeled
- 1 inch fresh ginger, peeled and coarsely chopped
- 3 tablespoons water, plus
- 1 cup water
- 4 tablespoons vegetable oil
- 1 inch cinnamon stick
- 6 cardamom pods
- 2 bay leaves
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 6 ounces tomatoes, peeled and very finely chopped
- 5 tablespoons plain yogurt
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 12 ounces prawns, peeled
- 1/2 teaspoon garam masala
- 2 tablespoons fresh coriander, finely chopped
Method
- Combine the onions, garlic, ginger and 3 tablespoons water in a blender to create a smooth paste.
- Heat 4 tablespoons of vegetable oil in a wide pan.
- Once the oil is hot, add the cinnamon stick, cardamom pods and bay leaves.
- Fry the whole spices for 3-4 seconds.
- Introduce the blended paste to the pan.
- Cook the paste, stirring, for about 5 minutes until it takes on a light brown colour.
- Stir in the 2 teaspoons ground cumin and 1 teaspoon ground coriander.
- Fry the spice mixture for 30 seconds.
- Add the finely chopped tomatoes.
- Continue frying until the mixture develops a reddish brown hue.
- Mix in 1 tablespoon of the plain yogurt.
- Stir and cook for about 10- 15 secons until the yogurt is fully blended into the sauce.
- Incorporate the remaining yogurt using the same method.
- Add the 1/2 teaspoon ground turmeric and 1/2 teaspoon cayenne pepper, stirring for about a minute.
- Pour in the remaining 1 cup water, add the 1/2 teaspoon salt and the peeled prawns.
- Stir everything together and bring the curry to a boil.
- Cook for about five minutes, stirring, until the sauce thickens sufficiently.
- Mix in the 1/2 teaspoon garam masala.
- Finish by scattering the finely chopped fresh coriander over the top.
Nutrition (per serving)
Sodium788700 mg
Recipe details
CategoryCurries
Authortrelawney8