Pear, Nut & Blackberry Bircher

Name: Pear, Nut & Blackberry Bircher
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: Serves 1
Cuisine: scandinavian
Ingredients: 1 small ripe pear; 4 tbsp rolled oats; 1/4 tsp cinnamon; 100g Greek yogurt or soya yogurt; 4-6 macadamia nuts; a small handful of blackberries; a small handful of pomegranate seeds

5.00 (6)

⏱ 12 mins 🍽 Serves 1 🌶 scandinavian ✅ Easy 🏷 Breakfast

This Swiss-inspired Bircher muesli is a creamy overnight oat mixture perfect for a grab-and-go morning. Grated pear, rolled oats, cinnamon, and yogurt are combined in a jar, then topped with toasted macadamia nuts, blackberries, and pomegranate seeds. It requires just 12 minutes to prepare before chilling for at least 1 hr or overnight, making a refreshing Scandinavian-style breakfast or snack for one.

Ingredients

1 small ripe pear
4 tbsp rolled oats
1/4 tsp cinnamon
100g Greek yogurt or soya yogurt
4-6 macadamia nuts
a small handful of blackberries
a small handful of pomegranate seeds

Method

Grate the entire small ripe pear, including its skin and pips, then transfer all the pulp and any collected juice into a small container or jam jar that has a secure lid.
Mix in the rolled oats, 1/4 tsp cinnamon, and the 100g Greek or soya yogurt, stirring thoroughly. In a dry frying pan, toast the 4-6 macadamia nuts for 2 mins. Once toasted, chop them and scatter over the Bircher mixture along with a small handful of blackberries and pomegranate seeds. Refrigerate the jar for a minimum of 1 hr, or leave it overnight, prior to serving.

Nutrition (per serving)

Calories493 kcal

Fat21 g

Saturates7 g

Carbs53 g

Sugars19 g

Fibre11 g

Protein16 g

Sodium40 mg

Recipe details

Skill levelEasy

CategoryBreakfast

Cuisinescandinavian

DietVegetarian