Pasta, Tomato and Lentil Soup
This Italian lentil soup is a robust and comforting dish. It combines green or brown lentils with fresh and tinned tomatoes, aromatic vegetables, bacon, and herbs, all simmered in a rich chicken stock. Short pasta like macaroni is cooked separately and added to each bowl, finished with fresh parsley and a sprinkle of Parmesan cheese. It's a complete, flavourful meal perfect for a family dinner.
Ingredients
- 1/4 cup olive oil
- 2 onions, finely chopped
- 6 cloves garlic, finely chopped
- 2 stalks celery, finely chopped
- 110 g bacon, rind removed and finely chopped
- 225 g green lentils or 225 g brown lentils
- 4 ripe tomatoes, skin removed,chopped
- 1 (400 g) can chopped tomatoes
- 2 bay leaves
- 3 -4 sprigs thyme
- 1 3/4 liters chicken stock
- 225 g macaroni or 225 g other short pasta
- 3 tablespoons fresh parsley, chopped
- parmesan cheese, to serve
Method
- Warm the olive oil in a large, heavy-based casserole dish.
- Place the chopped onion, garlic, celery and bacon into the hot oil.
- Stir the mixture for 10-15 minutes until the vegetables have softened.
- Tip in the lentils and stir to ensure they are coated in the oil.
- Mix in both the fresh and canned chopped tomatoes.
- Allow the contents of the pot to reach a boil.
- Pour in the chicken stock and add the bay leaves and thyme sprigs.
- Let the soup simmer for 40- 60 minutes, or until the lentils are tender.
- Boil the pasta in a separate pan of water until al dente, then drain it.
- Ladle the soup into bowls, top with the cooked pasta, garnish with chopped parsley and a sprinkle of Parmesan.
Nutrition (per serving)
Sodium600900 mg
Recipe details
CategoryLentil
Cuisineitalian
AuthorJewelies