Low Carb Pumpkin Sausage Soup

5.00 (69)
⏱ 50 mins 🍽 6 serving(s) 🏷 < 60 Mins

This comforting soup combines savoury sausage with pumpkin and mushrooms for a hearty, low carb meal. It is simmered with chicken broth and finished with cream for a rich texture. The entire process takes about 50 minutes from start to finish, yielding six satisfying servings. It is an ideal choice for a cosy and filling dinner.

Low Carb Pumpkin Sausage Soup

Ingredients

  • 1 (12 ounce) package Jimmy Dean sausage
  • 1/2 cup onion, minced
  • 1 garlic clove, minced
  • 1 tablespoon italian seasoning
  • 1 -2 cup fresh mushrooms, chopped
  • 1 (15 ounce) can pumpkin
  • 4 cups chicken broth
  • 1/2 cup heavy cream
  • 1/2 cup water

Method

  1. Cook the sausage until browned, then drain any excess fat. Add the minced onion, garlic, Italian seasoning and chopped mushrooms to the pan and cook until softened.
  2. Mix the canned pumpkin thoroughly into the sausage and vegetable mixture.
  3. Pour in the chicken broth and stir everything together until well combined.
  4. Allow the soup to simmer gently for 20-30 minutes.
  5. Add the heavy cream and water, then let it simmer on a low setting for another 10-15 minutes. Season with salt and pepper according to your taste.

Nutrition (per serving)

Sodium964300 mg

Recipe details

Category< 60 Mins
Authorrememberingraven