Fruity Rice with Toasted Cashews
This colourful Moroccan-style rice salad combines cooked basmati rice with sliced peppers and red onion. A dressing of mango chutney, soy sauce, curry powder and lemon juice adds a sweet and tangy flavour. Toasted cashews provide a crunchy finish. The dish is designed to be prepared in advance, allowing the flavours to meld beautifully for up to a day before serving, making it an ideal choice for buffets or packed lunches.
Ingredients
- 100g cashew nuts
- 600g cooked basmati rice cooled (about 400g/14oz uncooked)
- 1 green pepper deseeded and finely sliced
- 1 yellow pepper deseeded and finely sliced
- 1 small red onion finely sliced
- 3 tbsp mango chutney
- 2 tbsp light soy sauce
- 1 tbsp oil
- 1 tbsp brown sugar
- 2 tsp curry powder
- juice 1/2 lemon
Method
- Combine the dressing ingredients in a bowl, whisk them together and season to taste, then set this mixture aside. Place a small nonstick pan on the heat, add the cashew nuts and stir them for a few mins until they begin to turn golden brown.
- Mix the cooled rice, sliced peppers and onion with the majority of the toasted cashews. Carefully incorporate the prepared dressing by folding it in. Refrigerate the salad for up to a day. Just before you are ready to serve, top it with the reserved cashews.
Nutrition (per serving)
Calories418 kcal
Fat11 g
Saturates1 g
Carbs76 g
Sugars20 g
Fibre2 g
Protein9 g
Sodium476 mg
Salt1 g
Recipe details
Skill levelEasy
CategorySide dish
Cuisinemoroccan
DietVegetarian