Fresh Mint Sauce

Name: Fresh Mint Sauce
Total time: 20 min
Yield: Serves 4
Cuisine: indian
Ingredients: 3handfuls of fresh coriander leaves; 1 handful of fresh mint leaves; 1 green chilli; 1 small ripe mango peeled and diced; 1/2 tsp cumin seeds; 1/2 tsp golden caster sugar; juice of half a lemon; 1 tbsp natural yogurt

5.00 (8)

⏱ 20 mins 🍽 Serves 4 🌶 indian ✅ Easy 🏷 Condiment

This vibrant mint sauce offers an Indian twist on a classic lamb accompaniment, inspired by a London restaurant. It combines fresh coriander and mint with green chilli, mango, and cumin seeds, blended until smooth and finished with yogurt and lemon. The result is a bright, flavourful condiment that can be prepared in just 20 minutes and stored chilled until needed.

Ingredients

3handfuls of fresh coriander leaves
1 handful of fresh mint leaves
1 green chilli
1 small ripe mango peeled and diced
1/2 tsp cumin seeds
1/2 tsp golden caster sugar
juice of half a lemon
1 tbsp natural yogurt

Method

1. Place all the ingredients apart from the yogurt into a food processor and blend to a smooth consistency. 2. Transfer the mixture to a bowl and mix in the yogurt thoroughly. 3. Add salt to taste and refrigerate the sauce until you are ready to serve it.

Nutrition (per serving)

Calories28 kcal

Carbs6 g

Sugars1 g

Fibre1 g

Protein1 g

Sodium8 mg

Recipe details

Skill levelEasy

CategoryCondiment

Cuisineindian