Feta & Pepper Tortilla
This Spanish tortilla is a satisfying vegetarian meal featuring roasted red peppers and salty feta cheese. The potatoes are gently fried before being combined with eggs and cooked into a thick, golden omelette. It is an ideal dish for sharing, suitable for a variety of occasions from a light lunch to a hearty supper. The recipe serves four people and takes about 50 minutes to prepare and cook from start to finish.
Ingredients
- 2 red peppers
- 3 medium potatoes
- 2 tbsp olive oil
- 8 eggs
- 100g feta cheese
Method
- Set your grill to its highest setting. Arrange the peppers on a baking tray and position them roughly 5cm from the heat element. Grill for 10-15 mins, turning them with tongs whenever one side blackens, until the skins are completely charred. Transfer the peppers to a bowl, cover it, and allow them to cool. Once cool, peel off the skins with your fingers. Halve the peppers, use a knife to scrape out the seeds and discard the stems, then slice them into thick strips. Set these aside.
- Peel the potatoes and slice them thinly into rounds. Add half the olive oil and all the potato slices to a large non-stick frying pan. Place the pan over a very low heat. Cook the potatoes gently for 10-15 mins. they should only be sizzling softly. Turn them occasionally with a wooden spatula during cooking. They are done when tender and beginning to fall apart. Remove the potatoes from the pan and set them aside.
- Crack the eggs into a mixing bowl, season them, and whisk until fully combined. Stir the cooked potatoes and pepper strips into the beaten eggs. Place the frying pan back on a low heat with the remaining oil. Pour the egg mixture into the pan and cook gently for about 5 mins. Use a wooden spatula to draw the cooked edges of the egg towards the centre. Take the pan off the heat.
- Crumble the feta cheese evenly over the surface of the tortilla. Position the pan under the preheated grill. Grill for 4-5 mins until the top is set and no longer wobbles, and the cheese has taken on some colour. Let the tortilla rest for a few minutes. Finally, use the spatula to help lift it out onto a cutting board. Slice into wedges before serving.
Nutrition (per serving)
Calories354 kcal
Fat24 g
Saturates8 g
Carbs14 g
Sugars5 g
Fibre2 g
Protein21 g
Sodium544 mg
Salt1 g
Recipe details
Skill levelEasy
CategoryMain course
Cuisinespanish
DietVegetarian