Easy Baked Orange Roughy
This straightforward baked fish dish is a cherished family favourite, originally cooked as a romantic gesture. It uses simple seasonings and butter to enhance the delicate flavour of orange roughy fillets. The method is uncomplicated, requiring just a few minutes of preparation before baking. It results in tender, flaky fish perfect for a quick and satisfying dinner. The recipe yields four generous portions.
Ingredients
- 1 1/4 lbs orange roughy fillets
- 1 teaspoon seasoning salt (or to taste)
- pepper
- paprika
- 3 tablespoons butter or 3 tablespoons margarine, melted
Method
- Place the orange roughy fillets into a baking dish measuring 11x7 inches that has been greased.
- Add a dusting of seasoning salt, pepper and paprika over the fish.
- Pour the melted butter evenly over the seasoned fillets.
- Cover the dish and bake at 400 degrees for 15 to 20 minutes, until the fish flakes readily with a fork.
Nutrition (per serving)
Sodium178400 mg
Recipe details
CategoryOrange Roughy
Authorratherbeswimmin