Dehydrated Beet Chips

3.90 (10)
⏱ 510 mins 🍽 ['4', '4 servings'] 🌶 american 🏷 Snack

These vibrant beetroot chips are a simple and wholesome snack. Thin slices of assorted beets are briefly marinated in a blend of apple cider vinegar and olive oil before being sprinkled with sea salt flakes and dehydrated. The process yields delightfully crisp, naturally colourful chips perfect for serving as an appetiser or a light bite. The recipe requires minimal hands-on time, though the dehydration takes several hours to achieve the perfect texture.

Dehydrated Beet Chips

Ingredients

  • 3 large beets, assorted colors
  • 0.25 cup water
  • 0.25 cup apple cider vinegar
  • 1 tablespoon olive oil
  • 1 tablespoon fleur de sel (sea salt flakes)

Method

  1. Use a sharp knife or mandoline to peel the beets and slice them into the thinnest possible pieces.
  2. Place the beet slices into a large bowl with the water, apple cider vinegar, and olive oil, allowing them to marinate for at least 10 minutes.
  3. Lay the marinated beet slices in a single layer on your dehydrator trays. Sprinkle the fleur de sel evenly over them. Refrigerate any leftover slices.
  4. Dehydrate the beets following your machine's guidelines for 8 to 12 hours until completely crisp.

Nutrition (per serving)

Calories113 kcal
Fat4 g
Sugars13 g
Protein3 g
Sodium1466 mg

Recipe details

CategorySnack
Cuisineamerican
Authorcameal