Crock Pot Pepper Steak & Onions
This pepper steak is a comforting winter dish with a thinner, dunkable sauce. It features strips of beef chuck cooked with garlic and pepper flakes, then slow-cooked in a crock pot with a savoury blend of beef broth, teriyaki, and Worcestershire sauces. Onions and colourful peppers are added later, creating a tender stew ideal for serving over rice or buttered egg noodles. The recipe yields 5-6 servings.
Ingredients
- 2 lbs boneless beef chuck steaks
- 1 tablespoon olive oil
- salt and pepper
- 1 teaspoon minced garlic
- 3 tablespoons flour
- 1 cup beef broth
- 1/2 cup teriyaki sauce
- 4 tablespoons Worcestershire sauce
- 1/8 teaspoon red pepper flakes
- 1 yellow onion, sliced in rings
- 1 green pepper, julienned
- 1 red pepper, julienned
- 1 fresh tomato, diced
- 1 teaspoon brown sugar
Method
- Slice the chuck steak into julienned strips, season lightly with salt and pepper, then cook with the minced garlic and red pepper flakes in the olive oil until just browned.
- Move the browned beef strips into a large crock pot.
- Combine the flour with the beef broth, then pour this mixture over the meat.
- Pour in the teriyaki sauce and Worcestershire sauce, then add the diced tomato and brown sugar.
- Give everything a good stir, then set the crock pot to cook on high for two hours.
- Once the two hours are up, add the sliced onion and julienned peppers, reduce the heat to low, and continue cooking for another 1 1/2 hours.
- Serve the finished pepper steak and onions over a bed of rice or with buttered egg noodles.
Nutrition (per serving)
Sodium1420000 mg
Recipe details
CategoryStew
AuthorDenise!