Courgette Ribbon Salad

4.65 (3)
⏱ 20 mins 🍽 Serves 4 🌶 british ✅ Easy 🏷 Side dish

This vibrant British side dish is prepared in just 20 minutes and serves four. It features raw courgette ribbons, created using a spiraliser, which are tossed in a simple dressing of lemon juice, olive oil, and fresh herbs. The salad offers a crisp, fresh flavour that pairs wonderfully with grilled chicken or fish, and can be finished with crumbled cheese for extra richness.

Courgette Ribbon Salad

Ingredients

  • juice 1 lemon
  • 2 tbsp olive oil
  • 1/2 small pack chives chopped
  • 1/2 small pack mint chopped
  • 300g courgettes

Method

  1. Combine the lemon juice in a large bowl and season generously with salt and pepper. Whisk through the olive oil, then stir in the chopped mint and chives.
  2. Spiralise the 300g courgettes using the large noodle attachment. Add the resulting ribbons directly to the bowl containing the dressing. Toss the salad thoroughly to coat and serve straight away.

Nutrition (per serving)

Calories72 kcal
Fat6 g
Saturates1 g
Carbs2 g
Sugars2 g
Fibre1 g
Protein2 g

Recipe details

Skill levelEasy
CategorySide dish
Cuisinebritish
DietGluten-free, Healthy, Vegetarian