Courgette Balls
These golden, crispy courgette balls are a delightful vegetarian option. Grated courgette is combined with halloumi, fresh herbs, and breadcrumbs, then shaped and fried until perfectly crisp. They are ideal for sharing with dips or serving as a tasty accompaniment to a main meal. The recipe yields enough for four people.
Ingredients
- 8 medium courgettes
- 1 white onion, finely diced
- 4 garlic cloves, finely chopped
- 100 g halloumi cheese
- 1 cup breadcrumbs
- 1 beaten egg
- 2 tablespoons chopped mint
- 2 tablespoons chopped parsley
- 1 tablespoon chopped thyme
- 1 lemon, zest of, grated finely
- 3 tablespoons salt
- pepper
- 4 tablespoons plain flour
- 4 tablespoons vegetable oil
Method
- Grate the courgettes into a colander, sprinkle with the salt and allow them to sit for 30 minutes.
- Transfer the salted courgette to a clean tea towel and squeeze firmly to remove all excess liquid.
- Combine the squeezed courgette with the onion, garlic, halloumi, breadcrumbs, egg, mint, parsley, thyme, lemon zest and pepper.
- Should the mixture seem too wet, incorporate a few extra breadcrumbs or a little flour.
- Form the mixture into small balls, then coat each one lightly in the plain flour.
- Place the floured balls on a plate and refrigerate them for 30 minutes.
- Heat the vegetable oil in a pan and shallow fry the balls until they are golden and crispy all over.
- Enjoy the courgette balls straight away while hot and crisp.
Nutrition (per serving)
Sodium5490100 mg
Recipe details
CategoryVegetable
AuthorKTPie