Cholent

⏱ 1220 mins 🍽 6 serving(s) 🏷 Stew

Cholent is a classic Ashkenazi Jewish stew prepared for the Sabbath. It features cubed beef flank steak, dried beans, pearl barley, onions and potatoes, seasoned with salt, pepper and onion powder. The dish is assembled on Friday and cooks very slowly for over 20 hours until Saturday lunch, allowing the meat and onion flavours to become wonderfully rich and dominant. Optional additions like baked beans, kishka, honey, ketchup or chilli powder allow for personal interpretation.

Cholent

Ingredients

  • 1 lb beef flank steak, cubed
  • 1 cup dried beans, one variety or mixed
  • 1 cup pearl barley
  • 2 yellow onions, cut in quarters
  • 6 red potatoes, peeled or scrubbed with skin on
  • salt, pepper, onion powder to taste (you'll need a lot more than you think)
  • 1 (14 ounce) can baked beans (optional)
  • 1 slice kishka (optional)
  • 3 tablespoons honey (optional)
  • 2 tablespoons ketchup (optional)
  • 1 teaspoon chili powder (optional)

Method

  1. Place all the ingredients into a crockpot or a dutch oven.
  2. Add enough water to cover everything completely.
  3. Cook the stew on a low setting for 20 hours or so.

Nutrition (per serving)

Sodium82900 mg

Recipe details

CategoryStew
AuthorKishka