Cheesy Garden Casserole
This hearty vegetarian casserole layers cooked brown rice with a colourful mix of tender broccoli, carrot, zucchini and green beans. Everything is smothered in a rich marinara sauce and baked until bubbling. A final blanket of sharp cheddar and Monterey Jack cheese melts over the top for a deliciously gooey finish. It is a complete, flavourful dish that serves six to eight people.
Ingredients
- 2 cups cooked brown rice
- 2 cups broccoli, cut in 1/2 inch slices
- 1 cup julienne sliced carrot
- 1 cup zucchini, sliced on the bias
- 1 cup cut green beans
- 1 (16 ounce) jar marinara sauce
- 1 cup grated sharp cheddar cheese
- 1 cup grated monterey jack cheese
Method
- Cook the vegetables in salted water for 5-7 minutes until tender, then drain them thoroughly.
- Spread the cooked brown rice evenly across the base of a 9x13 inch baking dish.
- Arrange the drained vegetables over the rice layer, then pour the marinara sauce over everything. Cover the dish with foil and bake at 375°F for 30 minutes.
- Mix the grated cheddar and Monterey Jack cheeses together, then sprinkle this combination over the hot casserole. Return it to the oven for about 5 minutes, just until the cheese has fully melted.
Nutrition (per serving)
Sodium663000 mg
Recipe details
CategoryCheese
AuthorChef PotPie