Caribbean Vegetarian Curry
This Caribbean curry offers a vibrant vegetarian meal. Rice is cooked and served as a base for a spiced bean mixture, which includes black-eyed peas and kidney beans simmered with aromatics. The dish is uniquely garnished with sautéed bananas, hard-cooked eggs, and fresh toppings like radishes, green onions, cilantro and peanuts for a colourful finish. It serves 12 people and takes just 9 minutes to prepare.
Ingredients
- 2 cups rice
- 3 hard-cooked eggs, peeled,quartered
- 3 bananas
- 4 tablespoons butter
- 1 onion, sliced
- 1 apple, cored and chopped
- 2 cloves garlic, crushed
- 1 1/2 teaspoons curry powder
- 1 1/2 teaspoons finely grated lemons, rind of
- 1 teaspoon ground ginger
- 1 teaspoon ground coriander
- 1/8 teaspoon turmeric
- 1/8 teaspoon crushed red pepper flakes
- 1 (15 ounce) can black-eyed peas, drained and rinsed
- 1 (15 ounce) can kidney beans, drained and rinsed
- 1 cup vegetable broth
- 1/3 cup raisins
- 1 cup yogurt
- 6 radishes, thinly sliced
- 3 green onions, sliced
- 1/2 cup cilantro, chopped
- 1/4 cup peanuts, chopped
Method
- Prepare the rice following the instructions on its package.
- While the rice cooks, place the hard-cooked eggs in the refrigerator for later.
- Slice the bananas lengthwise, then cut each half crosswise to create 12 pieces.
- Place a large skillet on the heat.
- Add half of the butter to the skillet, saving the rest.
- Cook the banana pieces until they are lightly browned on each side, which should take about 4 minutes.
- Transfer the bananas to a covered dish to keep them warm.
- Melt the rest of the butter in the same skillet.
- Cook the sliced onion, chopped apple and crushed garlic until they become tender, roughly 4 minutes.
- Mix in the curry powder, lemon rind, ground ginger, coriander, turmeric and red pepper flakes, coating the vegetables evenly.
- Pour in the drained black-eyed peas, kidney beans, vegetable broth and raisins.
- Put a lid on the skillet and let the mixture simmer for 5 minutes until it is heated through.
- Take the skillet off the heat.
- Add the yogurt and stir until everything is well combined.
- Spread the cooked rice onto a large serving platter.
- Place the reserved banana pieces around the platter.
- Spoon the warm bean mixture over the rice.
- Decorate the dish with the egg wedges, sliced radishes, green onions, chopped cilantro and peanuts.
- Enjoy the curry straight away.
Nutrition (per serving)
Sodium269100 mg
Recipe details
CategoryCaribbean
Cuisineindian
AuthorCharishma_Ramchandani