Blackened Catfish with Salsa Fresca
This Mexican catfish dish delivers bold flavours with minimal effort. Catfish fillets are coated in a paprika and cayenne spice rub, then broiled until charred and cooked through. A vibrant salsa fresca, made with cherry tomatoes, red onion, green pepper, and fresh cilantro, adds a bright, fresh contrast. The entire meal comes together in just 25 minutes, making it an ideal choice for a speedy yet impressive dinner.
Ingredients
- 2 tablespoons paprika
- 2 teaspoons cayenne pepper
- 2 teaspoons dried oregano
- 1 teaspoon kosher salt
- 1 teaspoon fresh ground black pepper
- 4 (6 ounce) catfish fillets
- 3 tablespoons olive oil
- 2 (8 ounce) packages cherry tomatoes, cut in half
- 1/2 small red onion, finely chopped
- 1 chopped small green bell pepper
- 1 minced serrano chili
- 3 tablespoons chopped fresh cilantro
- 1/4 teaspoon kosher salt
- 1 tablespoon fresh lime juice
- 2 tablespoons olive oil
Method
- Turn on your broiler to preheat.
- Mix the paprika, cayenne pepper, dried oregano, kosher salt, and black pepper together in a small bowl.
- Arrange the catfish fillets in one layer on a large baking sheet.
- Brush both sides of each fillet lightly with the 3 tablespoons of olive oil, then generously apply the spice mix to coat them fully. Keep any unused spice mix that hasn't touched the fish for another time.
- Broil the fish, keeping a close eye on it, until the surface begins to char, which should take about 5 minutes.
- Flip the fillets over and continue broiling until they are cooked all the way through, for approximately 5 minutes more.
- To prepare the salsa.
- Toss the halved cherry tomatoes, finely chopped red onion, chopped green bell pepper, minced serrano chili, chopped cilantro, 1/4 teaspoon kosher salt, lime juice, and 2 tablespoons of olive oil together until well combined.
Nutrition (per serving)
Sodium644700 mg
Recipe details
CategoryCatfish
Cuisinemexican
Authordojemi