Black Bean Soba Noodles with Mushrooms and Cabbage

Name: Black Bean Soba Noodles with Mushrooms and Cabbage
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: Serves 4
Cuisine: japanese
Ingredients: 1 tbsp sunflower oil; 1 garlic clove finely sliced; thumb-tip piece fresh root ginger cut into matchsticks; 250g chestnut mushroom quartered; 1/2 Savoy cabbage shredded; 300g soba noodle; 195g jar black bean stir-fry sauce; 4 spring onions sliced

3.60 (12)

⏱ 30 mins 🍽 Serves 4 🌶 japanese ✅ Easy 🏷 Main course

This nutritious Japanese main course is a vibrant stir-fry loaded with vegetables. Chestnut mushrooms and shredded Savoy cabbage are cooked with ginger and garlic, then simmered in a savoury black bean sauce. It is all tossed with soba noodles and finished with fresh spring onions for a satisfying dinner that serves four.

Ingredients

1 tbsp sunflower oil
1 garlic clove finely sliced
thumb-tip piece fresh root ginger cut into matchsticks
250g chestnut mushroom quartered
1/2 Savoy cabbage shredded
300g soba noodle
195g jar black bean stir-fry sauce
4 spring onions sliced

Method

Warm the sunflower oil in a wok or large pan. Cook the sliced garlic and ginger matchsticks for 2 mins until they soften. Place the quartered mushrooms in the pan and cook them for 4-5 mins until golden. Introduce the shredded cabbage and stir-fry everything for 1 min more.
Prepare the soba noodles by following the directions on the packet. Pour the black bean stir-fry sauce into the cabbage mixture and stir-fry for 1 min. Mix in 100ml water, cover the pan, and let it simmer for 5 mins until the cabbage becomes tender. Fold in the sliced spring onions. Drain the cooked noodles and combine them with the cabbage mixture before serving.

Nutrition (per serving)

Calories362 kcal

Fat5 g

Saturates1 g

Carbs66 g

Sugars9 g

Fibre5 g

Protein17 g

Sodium1856 mg

Salt4 g

Recipe details

Skill levelEasy

CategoryMain course

Cuisinejapanese

DietVegetarian