Asparagus and Courgette Fritters with Tomato Ginger Chutney
These vegetable fritters offer a British take on tempura, using sparkling water to create an exceptionally light and crisp batter. Asparagus and courgette are coated and fried until golden, resulting in a delightful snack. They are accompanied by a quick, fresh chutney made from ripe tomatoes, ginger, vinegar and sugar, which is boiled until thickened. The recipe yields 16 fritters and takes about 45 minutes to prepare and cook.
Ingredients
- vegetable oil for frying
- 250g fine asparagus cut into 3cm pieces
- 2 large courgettes cut into matchsticks
- 140g plain flour
- 1 tsp baking powder
- 1 tsp paprika
- 1 tsp chilli flakes
- 1 large egg
- 100ml sparkling water
- 50ml white wine vinegar
- 2 tbsp golden caster sugar
- thumb-sized piece ginger finely chopped
- 4 large ripe tomatoes finely chopped
Method
- Pour vegetable oil into a large, deep frying pan until it reaches a depth of 2.5cm and begin to heat it. Place the prepared asparagus and courgette pieces into a large bowl. In a separate bowl, whisk together the plain flour, baking powder, paprika, chilli flakes, egg and 100ml sparkling water to form a smooth batter. Pour this batter over the vegetables, season, and mix thoroughly to coat.
- Working in batches, carefully drop spoonfuls of the vegetable batter mixture, each about the size of a bhaji, into the hot oil. Fry each fritter for 3 mins until it turns a golden brown colour, then flip it over and cook for a further 2 mins. Once cooked, transfer the fritters to drain on kitchen paper. Allow them to cool completely before packing.
- For the accompanying chutney, combine 50ml white wine vinegar and 2 tbsp golden caster sugar in a saucepan. Place the pan over a medium heat to dissolve the sugar completely. Stir in the finely chopped ginger and tomatoes, increase the heat and bring the mixture to a boil. Let it boil for 10 mins until it has thickened suitably. Leave the chutney to cool fully before transferring it to a storage container.
Nutrition (per serving)
Calories100 kcal
Fat5 g
Saturates1 g
Carbs11 g
Sugars4 g
Fibre1 g
Protein2 g
Sodium40 mg
Recipe details
Skill levelEasy
CategorySnack
Cuisinebritish
DietVegetarian