Ahi Tuna Poke

4.50 (193)
⏱ 130 mins 🍽 ['4', '4 main course servings'] 🌶 hawaiian 🏷 Main course

This traditional Hawaiian dish combines cubed ahi tuna with a savoury marinade of soy sauce and sesame oil. Mixed with green onions, toasted sesame seeds, macadamia nuts and red pepper, it is left to chill for a minimum of 2 hours to develop its rich umami taste. It is typically served over a bed of rice for a satisfying main course. The recipe yields 4 generous portions and requires 130 minutes total time, most of which is for marinating.

Ahi Tuna Poke

Ingredients

  • 2 pounds fresh tuna steaks, cubed
  • 1 cup soy sauce
  • 0.75 cup chopped green onions
  • 2 tablespoons sesame oil
  • 2 tablespoons finely chopped macadamia nuts
  • 1 tablespoon toasted sesame seeds
  • 1 tablespoon crushed red pepper

Method

  1. Collect the required ingredients.
  2. Put the cubed tuna into a medium bowl that is non-reactive. Pour in the soy sauce, then add the green onions, sesame oil, sesame seeds, macadamia nuts and red pepper flakes. Combine everything thoroughly. Place a cover on the bowl and put it in the refrigerator to marinate for at least 2 hours.
  3. Spoon the marinated tuna over cooked rice to serve.

Nutrition (per serving)

Calories396 kcal
Fat14 g
Sugars2 g
Protein58 g
Sodium3696 mg

Recipe details

CategoryMain course
Cuisinehawaiian
AuthorJosh Chan